Here’s to 2023 – Oh Boy

Here’s to 2023 - Oh Boy The last two years have probably been the best two years of my life. I say that humbly. It’s not to say my life was bad before nor that my life now is perfect, it is not. Like many of us, I’ve lost people...

Hace Mucho Calor in Cartagena!

It was HOT and was looking for something to cool me off. I decided to have my first smoothie yesterday in the midst of exploring the city for the second day. I love smoothies and this one was delicious. The main ingredients were strawberry, banana and yogurt. Wait… you’re not...